Bart Shea 500m SkiErg
500m
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 52 |
Stroke Count | 107 |
Drag Factor | 67 |
October 02, 2020 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.5 | 500m | 2:02.5 | 190 | 955 | 52 |
0:25.3 | 100m | 2:06.5 | 173 | 895 | 55 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 51 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 55 |
0:24.7 | 400m | 2:03.5 | 186 | 939 | 51 |
0:24.8 | 500m | 2:04.0 | 184 | 931 | 51 |
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Workout Graph
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