Bart Shea 500m SkiErg
500m
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 52 |
| Stroke Count | 109 |
| Drag Factor | 68 |
October 02, 2020 17:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 52 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 56 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 51 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 56 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 48 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 53 |
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Workout Graph
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