Bart Shea 500m SkiErg

500m

Meters

2:50.1

Time

2:50.1

Pace

25

Calories

Average Watts71
Calories Per Hour544
Stroke Rate83
Stroke Count235
Drag Factor104

October 02, 2020 20:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.1 500m 2:50.1 71 544 83
0:35.8 100m 2:59.0 61 510 80
0:34.3 200m 2:51.5 69 538 81
0:33.8 300m 2:49.0 73 549 85
0:33.3 400m 2:46.5 76 560 85
0:32.9 500m 2:44.5 79 570 86

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Workout Graph

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