Bart Shea 500m SkiErg
500
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 83 |
| Stroke Count | 235 |
| Drag Factor | 104 |
October 02, 2020 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 25 | 83 |
| 0:35.8 | 100 | 2:59.0 | 61 | 502 | 5 | 80 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 81 |
| 0:33.8 | 300 | 2:49.0 | 73 | 532 | 5 | 85 |
| 0:33.3 | 400 | 2:46.5 | 76 | 540 | 5 | 85 |
| 0:32.9 | 500 | 2:44.5 | 79 | 547 | 5 | 86 |
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Workout Graph
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