Bart Shea 30:00 row
6,867m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 93 |
October 04, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867m | 2:11.0 | 155 | 835 | 23 | 126 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 107 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 125 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 124 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 | 136 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 | 142 |
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Workout Graph
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