Bart Shea 7500m row
7,500m
Meters
31:50.7
Time
2:07.3
Pace
466
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 96 |
October 05, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.7 | 7,500m | 2:07.3 | 169 | 882 | 25 | 137 |
| 6:15.3 | 1,500m | 2:05.1 | 179 | 915 | 27 | 130 |
| 6:21.1 | 3,000m | 2:07.0 | 171 | 887 | 26 | 136 |
| 6:22.4 | 4,500m | 2:07.4 | 169 | 881 | 25 | 139 |
| 6:31.9 | 6,000m | 2:10.6 | 157 | 840 | 25 | 135 |
| 6:20.1 | 7,500m | 2:06.7 | 172 | 892 | 24 | 148 |
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Workout Graph
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