Bart Shea 7500m row
7,500m
Meters
33:30.0
Time
2:14.0
Pace
473
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 92 |
October 06, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.0 | 7,500m | 2:14.0 | 145 | 800 | 22 | 140 |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 24 | 131 |
| 7:01.2 | 3,000m | 2:20.4 | 126 | 735 | 22 | 137 |
| 6:19.9 | 4,500m | 2:06.6 | 172 | 893 | 24 | 141 |
| 6:24.5 | 6,000m | 2:08.1 | 166 | 872 | 24 | 139 |
| 7:26.7 | 7,500m | 2:28.9 | 106 | 664 | 21 | 153 |
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Workout Graph
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