Bart Shea 7500m row
7,500m
Meters
32:30.4
Time
2:10.0
Pace
459
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 93 |
October 08, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.4 | 7,500m | 2:10.0 | 159 | 847 | 23 | 137 |
| 6:29.9 | 1,500m | 2:09.9 | 159 | 848 | 24 | 129 |
| 6:19.0 | 3,000m | 2:06.3 | 174 | 897 | 24 | 140 |
| 6:43.8 | 4,500m | 2:14.6 | 144 | 793 | 22 | 134 |
| 6:27.8 | 6,000m | 2:09.2 | 162 | 857 | 23 | 142 |
| 6:29.9 | 7,500m | 2:09.9 | 159 | 848 | 23 | 143 |
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Workout Graph
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