Bart Shea 500m SkiErg
500
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 56 |
| Stroke Count | 116 |
| Drag Factor | 57 |
October 10, 2020 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 872 | 30 | 56 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 58 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 58 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 60 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 56 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 52 |
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Workout Graph
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