Bart Shea 500m SkiErg
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 56 |
| Stroke Count | 116 |
| Drag Factor | 57 |
October 10, 2020 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 56 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 58 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 58 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 60 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 56 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 52 |
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