Bart Shea 7500m row
7,500m
Meters
33:15.7
Time
2:13.0
Pace
451
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 98 |
October 11, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.7 | 7,500m | 2:13.0 | 149 | 811 | 22 | 129 |
| 6:50.2 | 1,500m | 2:16.7 | 137 | 771 | 22 | 114 |
| 6:43.1 | 3,000m | 2:14.3 | 144 | 796 | 22 | 125 |
| 6:44.3 | 4,500m | 2:14.7 | 143 | 792 | 22 | 128 |
| 6:29.8 | 6,000m | 2:09.9 | 160 | 849 | 23 | 138 |
| 6:28.2 | 7,500m | 2:09.4 | 162 | 855 | 23 | 142 |
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Workout Graph
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