Bart Shea 45:00 row
9,700m
Meters
45:00.0
Time
2:19.1
Pace
580
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 101 |
October 13, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,700m | 2:19.1 | 130 | 746 | 21 |
| 9:00.0 | 1,352m | 3:19.7 | 44 | 451 | 16 |
| 18:00.0 | 2,070m | 2:10.4 | 158 | 842 | 23 |
| 27:00.0 | 2,085m | 2:09.4 | 161 | 854 | 22 |
| 36:00.0 | 2,045m | 2:12.0 | 152 | 823 | 22 |
| 45:00.0 | 2,149m | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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