Bart Shea 10000m row
10,000m
Meters
45:22.0
Time
2:16.1
Pace
589
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 105 |
October 20, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.0 | 10,000m | 2:16.1 | 139 | 777 | 22 | 133 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 21 | 125 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 22 | 136 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 23 | 136 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 23 | 136 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 23 | 135 |
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Workout Graph
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