Bart Shea 500m SkiErg
500m
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 44 |
| Stroke Count | 106 |
| Drag Factor | 61 |
October 21, 2020 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 44 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 48 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 41 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 45 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 45 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 43 |
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Workout Graph
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