Bart Shea 7500m row
7,500
Meters
33:00.7
Time
2:12.0
Pace
452
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 95 |
October 26, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.7 | 7,500 | 2:12.0 | 152 | 823 | 22 | 143 |
| 6:22.9 | 1,500 | 2:07.6 | 168 | 879 | 22 | 136 |
| 6:18.7 | 3,000 | 2:06.2 | 174 | 898 | 23 | 141 |
| 6:47.6 | 4,500 | 2:15.8 | 140 | 780 | 22 | 143 |
| 7:02.5 | 6,000 | 2:20.8 | 125 | 731 | 22 | 149 |
| 6:29.1 | 7,500 | 2:09.7 | 160 | 852 | 24 | 148 |
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Workout Graph
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