Bart Shea 45:00 row
10,402m
Meters
45:00.0
Time
2:09.7
Pace
642
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 101 |
October 27, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,402m | 2:09.7 | 160 | 851 | 22 | 146 |
| 9:00.0 | 2,089m | 2:09.2 | 162 | 857 | 21 | 139 |
| 18:00.0 | 2,135m | 2:06.4 | 173 | 895 | 22 | 146 |
| 27:00.0 | 2,010m | 2:14.3 | 144 | 796 | 22 | 143 |
| 36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 23 | 151 |
| 45:00.0 | 2,085m | 2:09.4 | 161 | 854 | 23 | 153 |
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Workout Graph
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