Bart Shea 500m SkiErg
500
Meters
2:11.4
Time
2:11.4
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 49 |
| Stroke Count | 108 |
| Drag Factor | 61 |
October 29, 2020 16:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.4 | 500 | 2:11.4 | 154 | 794 | 29 | 49 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 51 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 46 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 49 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 51 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 52 |
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Workout Graph
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