Bart Shea 500m SkiErg

500m

Meters

2:11.4

Time

2:11.4

Pace

29

Calories

Average Watts154
Calories Per Hour830
Stroke Rate49
Stroke Count108
Drag Factor61

October 29, 2020 16:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.4 500m 2:11.4 154 830 49
0:28.2 100m 2:21.0 125 729 51
0:26.1 200m 2:10.5 157 841 46
0:25.7 300m 2:08.5 165 867 49
0:25.9 400m 2:09.5 161 854 51
0:25.6 500m 2:08.0 167 874 52

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Workout Graph

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