Bart Shea 8000m row
8,000m
Meters
34:35.0
Time
2:09.6
Pace
492
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 100 |
October 30, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.0 | 8,000m | 2:09.6 | 160 | 852 | 21 | 139 |
| 7:08.2 | 1,600m | 2:13.8 | 146 | 802 | 21 | 122 |
| 6:48.1 | 3,200m | 2:07.5 | 169 | 880 | 22 | 138 |
| 6:58.7 | 4,800m | 2:10.8 | 156 | 837 | 21 | 142 |
| 6:51.3 | 6,400m | 2:08.5 | 165 | 867 | 22 | 146 |
| 6:48.6 | 8,000m | 2:07.6 | 168 | 878 | 23 | 149 |
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Workout Graph
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