Bart Shea 7500m row
7,500m
Meters
32:44.9
Time
2:10.9
Pace
466
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 93 |
November 02, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.9 | 7,500m | 2:10.9 | 156 | 835 | 22 | 145 |
| 6:20.4 | 1,500m | 2:06.8 | 172 | 890 | 22 | 136 |
| 6:37.0 | 3,000m | 2:12.3 | 151 | 819 | 22 | 141 |
| 6:33.8 | 4,500m | 2:11.2 | 155 | 832 | 22 | 142 |
| 6:40.2 | 6,000m | 2:13.4 | 147 | 807 | 22 | 153 |
| 6:33.6 | 7,500m | 2:11.2 | 155 | 833 | 23 | 153 |
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Workout Graph
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