Bart Shea 7500m row
7,500m
Meters
31:43.0
Time
2:06.8
Pace
468
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 95 |
November 04, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.0 | 7,500m | 2:06.8 | 171 | 889 | 23 | 145 |
| 6:19.2 | 1,500m | 2:06.4 | 173 | 896 | 22 | 136 |
| 6:11.5 | 3,000m | 2:03.8 | 184 | 934 | 23 | 147 |
| 6:25.5 | 4,500m | 2:08.5 | 165 | 867 | 23 | 141 |
| 6:19.1 | 6,000m | 2:06.3 | 173 | 896 | 23 | 152 |
| 6:27.8 | 7,500m | 2:09.2 | 162 | 857 | 24 | 149 |
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Workout Graph
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