Bart Shea 500m SkiErg

500m

Meters

1:53.4

Time

1:53.4

Pace

34

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate50
Stroke Count94
Drag Factor86

November 06, 2020 19:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.4 500m 1:53.4 240 1126 50
0:23.7 100m 1:58.5 210 1023 51
0:22.3 200m 1:51.5 252 1168 48
0:22.3 300m 1:51.5 252 1168 51
0:22.5 400m 1:52.5 246 1146 51
0:22.6 500m 1:53.0 243 1134 53

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Workout Graph

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