Bart Shea 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 94 |
November 08, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 23 | 138 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 126 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | 138 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 | 141 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 | 143 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 145 |
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Workout Graph
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