Bart Shea 30:00 row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 94 |
November 09, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 23 | 128 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 120 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 126 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 133 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 130 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 132 |
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Workout Graph
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