Bart Shea 45:00 row
10,125m
Meters
45:00.0
Time
2:13.3
Pace
606
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 125 |
November 13, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,125m | 2:13.3 | 148 | 808 | 21 | 130 |
| 9:00.0 | 1,950m | 2:18.4 | 132 | 753 | 21 | 120 |
| 18:00.0 | 2,039m | 2:12.4 | 151 | 818 | 21 | 125 |
| 27:00.0 | 1,988m | 2:15.8 | 140 | 780 | 21 | 128 |
| 36:00.0 | 2,013m | 2:14.1 | 145 | 799 | 22 | 131 |
| 45:00.0 | 2,135m | 2:06.4 | 173 | 895 | 24 | 146 |
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Workout Graph
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