Bart Shea 7500m row
7,500m
Meters
33:20.8
Time
2:13.3
Pace
448
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 133 |
November 15, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.8 | 7,500m | 2:13.3 | 147 | 807 | 20 | 136 |
| 6:58.2 | 1,500m | 2:19.4 | 129 | 744 | 20 | 125 |
| 6:44.9 | 3,000m | 2:14.9 | 142 | 789 | 21 | 129 |
| 6:37.0 | 4,500m | 2:12.3 | 151 | 819 | 21 | 137 |
| 6:36.3 | 6,000m | 2:12.1 | 152 | 822 | 21 | 140 |
| 6:24.5 | 7,500m | 2:08.1 | 166 | 872 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.