Bart Shea 7500m row
7,500m
Meters
33:29.0
Time
2:13.9
Pace
450
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 129 |
November 16, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.0 | 7,500m | 2:13.9 | 146 | 801 | 22 | 133 |
| 7:14.4 | 1,500m | 2:24.8 | 115 | 696 | 21 | 121 |
| 6:43.1 | 3,000m | 2:14.3 | 144 | 796 | 22 | 127 |
| 6:29.3 | 4,500m | 2:09.7 | 160 | 851 | 23 | 136 |
| 6:40.0 | 6,000m | 2:13.3 | 148 | 808 | 22 | 136 |
| 6:22.2 | 7,500m | 2:07.4 | 169 | 882 | 23 | 147 |
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Workout Graph
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