Bart Shea 45:00 row
10,003m
Meters
45:00.0
Time
2:14.9
Pace
608
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 129 |
November 17, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,003m | 2:14.9 | 142 | 790 | 22 | 138 |
| 9:00.0 | 2,024m | 2:13.3 | 147 | 807 | 22 | 125 |
| 18:00.0 | 1,631m | 2:45.5 | 77 | 565 | 19 | 128 |
| 27:00.0 | 2,109m | 2:08.0 | 167 | 874 | 23 | 137 |
| 36:00.0 | 2,079m | 2:09.8 | 160 | 849 | 22 | 139 |
| 45:00.0 | 2,161m | 2:04.9 | 179 | 917 | 24 | 164 |
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Workout Graph
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