Bart Shea 500m SkiErg
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 55 |
Stroke Count | 108 |
Drag Factor | 79 |
November 19, 2020 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:58.6 | 500m | 1:58.6 | 210 | 1022 | 55 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 55 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 54 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 56 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 56 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 54 |
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