Bart Shea 500m SkiErg
500m
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 55 |
| Stroke Count | 115 |
| Drag Factor | 68 |
November 19, 2020 21:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 55 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 52 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 48 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 61 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 62 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 57 |
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