Bart Shea 500m SkiErg
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 43 |
Stroke Count | 101 |
Drag Factor | 69 |
November 20, 2020 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.8 | 500m | 2:19.8 | 128 | 740 | 43 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 48 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 41 |
0:27.5 | 300m | 2:17.5 | 135 | 763 | 44 |
0:27.2 | 400m | 2:16.0 | 139 | 778 | 44 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 42 |
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Workout Graph
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