Bart Shea 500m SkiErg
500m
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 81 |
| Stroke Count | 223 |
| Drag Factor | 80 |
November 20, 2020 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.8 | 500m | 2:46.8 | 75 | 559 | 81 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 74 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 73 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 76 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 88 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 94 |
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Workout Graph
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