Bart Shea 500m SkiErg
500
Meters
2:46.8
Time
2:46.8
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 81 |
| Stroke Count | 223 |
| Drag Factor | 80 |
November 20, 2020 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.8 | 500 | 2:46.8 | 75 | 539 | 25 | 81 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 74 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 73 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 76 |
| 0:33.3 | 400 | 2:46.5 | 76 | 540 | 5 | 88 |
| 0:33.8 | 500 | 2:49.0 | 73 | 532 | 5 | 94 |
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Workout Graph
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