Bart Shea 500m SkiErg
500m
Meters
2:56.1
Time
2:56.1
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 79 |
| Stroke Count | 233 |
| Drag Factor | 77 |
November 20, 2020 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 500m | 2:56.1 | 64 | 520 | 79 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 76 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 78 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 80 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 81 |
| 0:34.6 | 500m | 2:53.0 | 68 | 532 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.