Bart Shea 500m SkiErg
500m
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 93 |
| Stroke Count | 262 |
| Drag Factor | 174 |
November 20, 2020 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 93 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 88 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 95 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 94 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 93 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 98 |
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Workout Graph
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