Bart Shea 500m SkiErg
500
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 98 |
| Stroke Count | 268 |
| Drag Factor | 127 |
November 20, 2020 13:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.0 | 500 | 2:45.0 | 78 | 545 | 25 | 98 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 93 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 98 |
| 0:32.7 | 300 | 2:43.5 | 80 | 550 | 5 | 96 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 102 |
| 0:31.7 | 500 | 2:38.5 | 88 | 567 | 5 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.