Bart Shea 45:00 row
10,026m
Meters
45:00.0
Time
2:14.6
Pace
595
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 131 |
November 21, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,026m | 2:14.6 | 143 | 793 | 22 | 133 |
| 9:00.0 | 1,943m | 2:18.9 | 130 | 748 | 23 | 120 |
| 18:00.0 | 2,008m | 2:14.4 | 144 | 795 | 23 | 129 |
| 27:00.0 | 1,970m | 2:17.0 | 136 | 767 | 22 | 131 |
| 36:00.0 | 1,992m | 2:15.5 | 141 | 783 | 22 | 132 |
| 45:00.0 | 2,114m | 2:07.7 | 168 | 878 | 24 | 154 |
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Workout Graph
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