Bart Shea 45:00 row
10,046m
Meters
45:00.0
Time
2:14.3
Pace
595
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 129 |
November 22, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,046m | 2:14.3 | 144 | 796 | 22 | 135 |
| 9:00.0 | 1,908m | 2:21.5 | 124 | 725 | 21 | 128 |
| 18:00.0 | 2,065m | 2:10.7 | 157 | 838 | 22 | 135 |
| 27:00.0 | 2,060m | 2:11.0 | 155 | 834 | 23 | 138 |
| 36:00.0 | 2,022m | 2:13.5 | 147 | 805 | 23 | 138 |
| 45:00.0 | 1,993m | 2:15.4 | 141 | 784 | 23 | 138 |
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Workout Graph
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