Bart Shea 1000m SkiErg

1,000m

Meters

4:56.1

Time

2:28.0

Pace

52

Calories

Average Watts108
Calories Per Hour671
Stroke Rate69
Stroke Count344
Drag Factor74

November 22, 2020 22:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.1 1,000m 2:28.0 108 671 69
1:03.8 200m 2:39.5 86 596 88
1:03.3 400m 2:38.2 88 603 89
1:01.4 600m 2:33.5 97 633 75
0:54.4 800m 2:16.0 139 778 45
0:53.3 1,000m 2:13.2 148 809 44

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Workout Graph

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