Bart Shea 45:00 row
10,033m
Meters
45:00.0
Time
2:14.5
Pace
595
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 130 |
November 24, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,033m | 2:14.5 | 144 | 794 | 21 | 131 |
| 9:00.0 | 1,885m | 2:23.2 | 119 | 709 | 22 | 113 |
| 18:00.0 | 2,019m | 2:13.7 | 146 | 803 | 21 | 128 |
| 27:00.0 | 2,010m | 2:14.3 | 144 | 796 | 21 | 134 |
| 36:00.0 | 2,055m | 2:11.3 | 154 | 831 | 21 | 134 |
| 45:00.0 | 2,065m | 2:10.7 | 157 | 838 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.