Bart Shea 45:00 row
10,015m
Meters
45:00.0
Time
2:14.7
Pace
602
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 129 |
November 25, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,015m | 2:14.7 | 143 | 791 | 21 | 127 |
| 9:00.0 | 1,838m | 2:26.8 | 110 | 679 | 19 | 112 |
| 18:00.0 | 2,039m | 2:12.4 | 151 | 818 | 21 | 126 |
| 27:00.0 | 2,029m | 2:13.0 | 149 | 811 | 22 | 132 |
| 36:00.0 | 2,041m | 2:12.2 | 151 | 820 | 22 | 134 |
| 45:00.0 | 2,069m | 2:10.4 | 157 | 842 | 22 | 133 |
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Workout Graph
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