Bart Shea 7500m row
7,500m
Meters
33:01.0
Time
2:12.0
Pace
458
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 109 |
December 02, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.0 | 7,500m | 2:12.0 | 152 | 822 | 21 | 142 |
| 6:46.1 | 1,500m | 2:15.3 | 141 | 785 | 21 | 128 |
| 7:12.1 | 3,000m | 2:24.0 | 117 | 703 | 20 | 137 |
| 6:27.6 | 4,500m | 2:09.2 | 162 | 858 | 22 | 141 |
| 6:19.3 | 6,000m | 2:06.4 | 173 | 895 | 22 | 154 |
| 6:15.8 | 7,500m | 2:05.2 | 178 | 912 | 23 | 153 |
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Workout Graph
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