Bart Shea 7500m row
7,500m
Meters
32:25.3
Time
2:09.6
Pace
459
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 110 |
December 03, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.3 | 7,500m | 2:09.6 | 160 | 852 | 22 | 142 |
| 6:49.8 | 1,500m | 2:16.6 | 137 | 772 | 22 | 130 |
| 6:33.6 | 3,000m | 2:11.2 | 155 | 833 | 22 | 137 |
| 6:25.8 | 4,500m | 2:08.6 | 165 | 866 | 22 | 142 |
| 6:24.4 | 6,000m | 2:08.1 | 166 | 872 | 22 | 147 |
| 6:11.8 | 7,500m | 2:03.9 | 184 | 932 | 23 | 156 |
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Workout Graph
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