Bart Shea 45:00 row
10,169m
Meters
45:00.0
Time
2:12.7
Pace
609
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 108 |
December 06, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,169m | 2:12.7 | 150 | 814 | 21 | 129 |
| 9:00.0 | 1,982m | 2:16.2 | 138 | 776 | 21 | 120 |
| 18:00.0 | 2,013m | 2:14.1 | 145 | 799 | 21 | 125 |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 22 | 125 |
| 36:00.0 | 2,042m | 2:12.2 | 151 | 821 | 22 | 134 |
| 45:00.0 | 2,116m | 2:07.5 | 168 | 879 | 23 | 141 |
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Workout Graph
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