Bart Shea 7500m row
7,500m
Meters
32:37.2
Time
2:10.4
Pace
456
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 108 |
December 07, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.2 | 7,500m | 2:10.4 | 158 | 842 | 22 | 137 |
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 22 | 120 |
| 6:26.1 | 3,000m | 2:08.7 | 164 | 865 | 23 | 141 |
| 6:34.5 | 4,500m | 2:11.5 | 154 | 829 | 22 | 139 |
| 6:22.5 | 6,000m | 2:07.5 | 169 | 881 | 23 | 144 |
| 6:24.4 | 7,500m | 2:08.1 | 166 | 872 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.