Bart Shea 45:00 row
10,048m
Meters
45:00.0
Time
2:14.3
Pace
607
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 109 |
December 09, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,048m | 2:14.3 | 144 | 796 | 21 | 141 |
| 9:00.0 | 1,946m | 2:18.7 | 131 | 750 | 20 | 135 |
| 18:00.0 | 2,095m | 2:08.8 | 164 | 862 | 22 | 143 |
| 27:00.0 | 1,991m | 2:15.6 | 140 | 783 | 21 | 144 |
| 36:00.0 | 1,975m | 2:16.7 | 137 | 771 | 22 | 141 |
| 45:00.0 | 2,041m | 2:12.2 | 151 | 820 | 22 | 143 |
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Workout Graph
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