Bart Shea 7500m row
7,500m
Meters
32:05.2
Time
2:08.3
Pace
466
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 110 |
December 10, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.2 | 7,500m | 2:08.3 | 166 | 869 | 23 | 143 |
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 23 | 134 |
| 6:19.4 | 3,000m | 2:06.4 | 173 | 895 | 24 | 140 |
| 6:35.5 | 4,500m | 2:11.8 | 153 | 825 | 23 | 139 |
| 6:18.3 | 6,000m | 2:06.1 | 175 | 900 | 24 | 146 |
| 6:17.9 | 7,500m | 2:05.9 | 175 | 902 | 24 | 156 |
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Workout Graph
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