Bart Shea 45:00 row
10,332m
Meters
45:00.0
Time
2:10.6
Pace
628
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 107 |
December 14, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,332m | 2:10.6 | 157 | 839 | 22 | 133 |
| 9:00.0 | 1,985m | 2:16.0 | 139 | 778 | 22 | 118 |
| 18:00.0 | 2,067m | 2:10.6 | 157 | 840 | 23 | 131 |
| 27:00.0 | 2,091m | 2:09.1 | 163 | 859 | 23 | 137 |
| 36:00.0 | 2,066m | 2:10.6 | 157 | 839 | 22 | 133 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 23 | 146 |
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Workout Graph
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