Bart Shea 7500m row
7,500m
Meters
32:10.5
Time
2:08.7
Pace
462
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 112 |
December 18, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.5 | 7,500m | 2:08.7 | 164 | 865 | 23 | 133 |
| 6:25.8 | 1,500m | 2:08.6 | 165 | 866 | 23 | 129 |
| 6:23.7 | 3,000m | 2:07.9 | 167 | 875 | 23 | 133 |
| 6:23.6 | 4,500m | 2:07.8 | 167 | 876 | 23 | 133 |
| 6:24.0 | 6,000m | 2:08.0 | 167 | 874 | 23 | 136 |
| 6:33.3 | 7,500m | 2:11.1 | 155 | 834 | 23 | 136 |
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Workout Graph
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