Bart Shea 45:00 row
10,017m
Meters
45:00.0
Time
2:14.7
Pace
595
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 110 |
December 24, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,017m | 2:14.7 | 143 | 792 | 24 | 135 |
| 9:00.0 | 1,891m | 2:22.7 | 120 | 713 | 22 | 120 |
| 18:00.0 | 1,985m | 2:16.0 | 139 | 778 | 24 | 126 |
| 27:00.0 | 2,011m | 2:14.2 | 145 | 797 | 25 | 132 |
| 36:00.0 | 1,898m | 2:22.2 | 122 | 718 | 23 | 143 |
| 45:00.0 | 2,231m | 2:01.0 | 197 | 979 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.