Bart Shea 500m SkiErg
500
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 44 |
| Stroke Count | 97 |
| Drag Factor | 70 |
December 24, 2020 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 29 | 44 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5 | 49 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 44 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 42 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 45 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 42 |
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Workout Graph
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