Bart Shea 500m SkiErg
500m
Meters
2:15.8
Time
2:15.8
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 48 |
| Stroke Count | 110 |
| Drag Factor | 62 |
December 24, 2020 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 48 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 43 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 48 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 45 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 48 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 61 |
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