Bart Shea 7500m row
7,500m
Meters
33:17.2
Time
2:13.1
Pace
447
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 110 |
December 25, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.2 | 7,500m | 2:13.1 | 148 | 810 | 23 | 129 |
| 6:46.7 | 1,500m | 2:15.5 | 140 | 783 | 24 | 123 |
| 6:33.6 | 3,000m | 2:11.2 | 155 | 833 | 23 | 128 |
| 6:37.6 | 4,500m | 2:12.5 | 150 | 817 | 23 | 129 |
| 6:39.5 | 6,000m | 2:13.1 | 148 | 810 | 24 | 133 |
| 6:39.7 | 7,500m | 2:13.2 | 148 | 809 | 24 | 134 |
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Workout Graph
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