Bart Shea 500m SkiErg
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 45 |
| Stroke Count | 97 |
| Drag Factor | 61 |
December 25, 2020 19:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 45 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 48 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 46 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 44 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 45 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 43 |
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Workout Graph
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